I mentioned to Brandon on the ride today that I had been trying p90x and not been getting the desired results. He recommended this video to me and said that it's the best program he's ever followed.
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Biking stuck in my head
AtomicMiles
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Goals for 2010
- DON'T GET FAT OVER THE WINTER
- Leadville ???????
- Lotoja 2010 ???????
1 comment:
Hey you let my training secret out! And my new skinsuit design to be faster.
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