tag:blogger.com,1999:blog-38297743528455975522024-03-13T11:47:52.253-06:00AtomicMilesBiking stuck in my headMiles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.comBlogger212125tag:blogger.com,1999:blog-3829774352845597552.post-17949483251190509092012-07-18T08:02:00.001-06:002012-07-18T08:02:23.151-06:00TestTestMiles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com0tag:blogger.com,1999:blog-3829774352845597552.post-65456481560860643162012-03-31T10:01:00.002-06:002012-03-31T10:14:05.267-06:00Flanders<div class="separator" style="clear: both; text-align: center;"><br />
</div><div style="text-align: left;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/WjbajD2Sp5Q?feature=player_embedded' frameborder='0'></iframe></div>Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com0tag:blogger.com,1999:blog-3829774352845597552.post-81290552166765833872011-11-02T13:08:00.000-06:002011-11-02T13:08:51.072-06:00Fox Hunt<div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/nv2p5TT9yFo?feature=player_embedded' frameborder='0'></iframe></div>Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com4tag:blogger.com,1999:blog-3829774352845597552.post-62873824495995920972011-10-25T11:41:00.000-06:002011-10-25T11:41:21.852-06:00Hell-O-Ween 2011 RideOctober 28, 9:00 pm Corner Canyon<br />
Meet at the EC<br />
<br />
Costumes are highly recommended<br />
<br />
2010<br />
<iframe allowfullscreen="" frameborder="0" height="225" src="http://player.vimeo.com/video/16315668?title=0&byline=0&portrait=0" webkitallowfullscreen="" width="400"></iframe>Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com4tag:blogger.com,1999:blog-3829774352845597552.post-29925185160344953982011-10-22T18:54:00.001-06:002011-10-22T22:48:55.807-06:00Strawberry RidgeHeaded up to ride what we call the Strawberry Ridge loop w/ <a href="http://southcountyciclista.blogspot.com/">Brandon</a>, Dan Z., and Dave G. One of my favorite UC rides. We managed to piss off plenty of men dressed in orange today.<br />
<br />
Dan Z's Garmin Data<br />
<iframe frameborder="0" height="548" src="http://connect.garmin.com:80/activity/embed/123452074" width="465"></iframe><br />
<br />
If you have ever rode 5th water down (above the hot pots up Diamond Fork), you probably remember one tricky drop/move. Here is a video from last year showing with Aaron S. showing how to ride it.<br />
<br />
<br />
<iframe allowfullscreen="" frameborder="0" height="225" src="http://player.vimeo.com/video/13231555?color=ff9933" webkitallowfullscreen="" width="400"></iframe><br />
<a href="http://vimeo.com/13231555">Three Forks Loop 7-10-10</a> from <a href="http://vimeo.com/user2474929">atomicmiles</a> on <a href="http://vimeo.com/">Vimeo</a>.<br />
<br />
Today, Dave G. came flying down the trail not knowing the drop was there. He almost pulled it off, but ultimately went over the bars. It was a full-on yard sale on the trail. I was lucky to get to see it, but should have brought the video cam. Dave busted off his visor, smashed up his helmet and drew some blood above the eye.<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_7dr4yRrJO4tvPeed5BHXGfs7rUGzgIL2XgeUEhDFp5D9xRkuFAbbKCltCbcj8ZhbXaqU3LHFehCFxUAgyxzNceeS_KlGcx_F30c3bZzPvN6DD-Epp0KTMn4qktzREYPOT18sGGvLTF8/s1600/photo.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_7dr4yRrJO4tvPeed5BHXGfs7rUGzgIL2XgeUEhDFp5D9xRkuFAbbKCltCbcj8ZhbXaqU3LHFehCFxUAgyxzNceeS_KlGcx_F30c3bZzPvN6DD-Epp0KTMn4qktzREYPOT18sGGvLTF8/s320/photo.JPG" width="239" /></a></div>Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com2tag:blogger.com,1999:blog-3829774352845597552.post-29960896456408489452011-10-19T08:08:00.000-06:002011-10-19T08:08:42.230-06:00Southwester Landscapes<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://fpdownload.macromedia.com/get/flashplayer/current/swflash.cab" height="418" id="8sklor1j" width="432"><param name='movie' value='http://img.widgets.video.s-msn.com/fl/customplayer/current/customplayer.swf' /><param name='flashvars' value='player.v=a52b3c13-87e2-4208-97be-a532fa942047&configCsid=MSNVideo&configName=syndicationplayer&mkt=en-us&brand=v5%5e544x306&linkoverride2=http%3a%2f%2fwww.bing.com%2fvideos%2fbrowse%3fmkt%3den-us%26vid%3d%7b1%7d%26from%3den-us_msnhp&linkback=http%3a%2f%2fwww.bing.com%2fvideos%2fbrowse' /><param name='bgcolor' value='#ffffff' /><param name='base' value='.' /><param name='quality' value='high' /><param name='allowFullScreen' value='true' /><param name='allowScriptAccess' value='always' /><param name='wmode' value='transparent' /><embed id='qsvlpldm' src='http://img.widgets.video.s-msn.com/fl/customplayer/current/customplayer.swf' width='432' height='418' type='application/x-shockwave-flash' flashvars='player.v=a52b3c13-87e2-4208-97be-a532fa942047&configCsid=MSNVideo&configName=syndicationplayer&mkt=en-us&brand=v5%5e544x306&linkoverride2=http%3a%2f%2fwww.bing.com%2fvideos%2fbrowse%3fmkt%3den-us%26vid%3d%7b1%7d%26from%3den-us_msnhp&linkback=http%3a%2f%2fwww.bing.com%2fvideos%2fbrowse' allowFullScreen='true' allowScriptAccess='always' quality='high' bgColor='#ffffff' wmode='transparent' base='.' pluginspage='http://www.adobe.com/go/getflashplayer' ><noembed><a href='http://www.bing.com/videos/watch/video/southwestern-landscapes-time-lapse/20mk1gkt?q=viral%20videos&from=en-us_msnhp&rel=msn&cpkey=fafc161b-5be3-4076-94dd-10235aece709%7cviral+videos%7cmsn%7c%7c&src=v5:embed::' target='_new' title='Southwestern Landscapes Time-Lapse'>Video: Southwestern Landscapes Time-Lapse</a></noembed></embed></object>Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com3tag:blogger.com,1999:blog-3829774352845597552.post-64520287573551423262011-10-16T18:26:00.000-06:002011-10-16T18:26:45.634-06:0010 Things I've Learned About MTBing<object height="294" width="480"><param name="movie" value="http://www.venturethere.com/bnqtPlayer/vid_1174263147001" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="wmode" value="opaque" /><param name="flashvars" value="" /><embed src="http://www.venturethere.com/bnqtPlayer/vid_1174263147001" width="480" height="294" allowfullscreen="true" allowscriptaccess="always" wmode="opaque" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" flashvars="" scale="noscale"></embed></object><br />
Go to <a href="http://www.venturethere.com/">VentureThere</a> for more videos.Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com3tag:blogger.com,1999:blog-3829774352845597552.post-74087793933330490622011-08-27T18:56:00.000-06:002011-08-27T18:56:31.784-06:00Danny Macaskill<div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/ShbC5yVqOdI?feature=player_embedded' frameborder='0'></iframe></div><br />
Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com1tag:blogger.com,1999:blog-3829774352845597552.post-8251728276577495172011-08-25T16:56:00.002-06:002011-08-25T16:56:45.697-06:00Must See Entertainment<a href="http://suncrestdug.wordpress.com/2011/08/25/megawatters/">Dug</a>Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com0tag:blogger.com,1999:blog-3829774352845597552.post-62623860484113848542011-08-24T19:49:00.000-06:002011-08-24T19:49:48.902-06:005 teeth pulledAfter an excellent ride in Corner Canyon this morning, I went in to get some teeth pulled. 2 teeth on the bottom and 3 on the top.<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyty1PyfOdM3txghr1vlx8hPAfhyOiRJLunmowu5e5dtzDXq2Oc_786DIX2M8JAgCCQkSHOqJlF5J7l4VLSbbgeBNayGgdxtKk580FyVK59ifktLn15KYBQpQvrScZoiiRt_3sDYtsJ_g/s1600/IMG_0869.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyty1PyfOdM3txghr1vlx8hPAfhyOiRJLunmowu5e5dtzDXq2Oc_786DIX2M8JAgCCQkSHOqJlF5J7l4VLSbbgeBNayGgdxtKk580FyVK59ifktLn15KYBQpQvrScZoiiRt_3sDYtsJ_g/s320/IMG_0869.jpg" width="320" /></a></div><br />
Why do such a thing? PCPP in just over a week. I went down to 39/26. Remember, I'm just trying to finish and survive the PCPP. Losing a few teeth from the chain rings should help. <br />
<br />
In addition to the new chainrings, I put on some new brake pads and had a bike tune. The bike shop even cleaned off the cow pie residue from riding in Payson Canyon.<br />
<br />
<br />
Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com0tag:blogger.com,1999:blog-3829774352845597552.post-87163864264173100382011-08-23T12:02:00.000-06:002011-08-23T12:02:22.922-06:00Payson Canyon RideHere is the video <a href="http://southcountyciclista.blogspot.com/2011/08/saturdays-payson-canyon-ride.html">Brandon</a> put together.<br />
<br />
In the video, there are some powerbar gel blasts (very tasty BTW) that I had licked and stuck to my top tube. Surprisingly, it worked quite well. Who needs a bento box??Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com1tag:blogger.com,1999:blog-3829774352845597552.post-89144583985711863552011-08-18T09:36:00.000-06:002011-08-18T09:36:15.898-06:00Bike Gadget GeekYou know you are a bike gadget geek when you get excited about something like this:<br />
<div><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="http://garmin.blogs.com/.a/6a00d83451bb7069e20154349cf14f970c-200wi" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://garmin.blogs.com/.a/6a00d83451bb7069e20154349cf14f970c-200wi" /></a></div><div><br />
Garmin has been one of my favorite companies. I have owned an edge 305 and 705. They have taken care of me when a car ran over my Edge 705. <br />
<br />
</div><br />
<iframe allowfullscreen="" frameborder="0" height="390" src="http://www.youtube.com/embed/pr8f6X5XKdI" width="640"></iframe><br />
<br />
<iframe allowfullscreen="" frameborder="0" height="390" src="http://www.youtube.com/embed/WLYUG0OX9Nk" width="640"></iframe><br />
<br />
<br />
Full article<a href="http://garmin.blogs.com/my_weblog/2011/08/garmin-brings-power-to-the-people-with-vector-1.html"> here</a><br />
<br />
How much you wonder? $1499 available March 2012. <br />
<br />
Some questions I still have - What about a MTB solution? <br />
<br />
<br />
Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com2tag:blogger.com,1999:blog-3829774352845597552.post-50609862574581860722011-08-16T12:51:00.003-06:002011-08-16T16:02:46.568-06:00A Post.... FinallyI was chastised for not posting to this blog. <br />
<br />
Here is the update:<br />
<br />
<ul><li>I've been riding - not as much as I would like</li>
<li>The Park City P2P is coming up quick followed by LOTOJA the next weekend</li>
<li>My weight is good, but fitness isn't quite up where I would like it.</li>
</ul><div>Lots of awesome cycling events have been happening. The Tour of Utah was fun to watch. Another, the Colorado Trail Race, was fun to follow.</div><div><br />
</div><div>Here is a link to a blog that gives a sweet report on the CTR--A guy with Type 1 diabetes.</div><div><br />
</div><div><a href="http://livethinline.blogspot.com/">http://livethinline.blogspot.com/</a></div><div><br />
</div><div>Happy Riding</div>Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com4tag:blogger.com,1999:blog-3829774352845597552.post-14124948764703073162011-06-02T14:19:00.000-06:002011-06-02T14:19:25.311-06:00Product Review: Maxxis Ikon 29erOn a recommendation from the Holley's, I ordered up some of the new <a href="http://www.maxxis.com/Bicycle/Mountain/Ikon.aspx">Maxxis Ikon</a> tires.<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://canadiandhgirls.files.wordpress.com/2011/05/maxxis_logo.gif?w=500&h=98" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="62" src="http://canadiandhgirls.files.wordpress.com/2011/05/maxxis_logo.gif?w=500&h=98" width="320" /></a></div><br />
My setup<br />
Ikon 29er 2.20 exo (protection version) - claimed weight 575g<br />
Mounted tubeless on Crest Rims.<br />
<br />
Previous setup<br />
Conti Race King 2.2 - claimed weight 650g<br />
Maxxis Crossmark<br />
Maxxis Aspen<br />
<br />
I have had no problems with the Ikons. They mounted very easily--much easier than the race kings.. They have a similar feel to the race king, however, I like the fact that they are lighter, cost less, and have the exo protection. The tire grips well, especially on the corners. Maybe it is just in my head, but it feels smooth/fast as it rolls.<br />
<br />
The Ikon is also offered in a 29er version without the exo protection. The weight is 520g.<br />
<br />
Bottom line - my new favorite tire.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://www.maxxis.com/Repository/Images/ikon.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="179" src="http://www.maxxis.com/Repository/Images/ikon.jpg" width="200" /></a></div>Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com4tag:blogger.com,1999:blog-3829774352845597552.post-14242798099627535792011-05-26T09:49:00.001-06:002011-05-26T09:50:46.142-06:00It feels like...I have a feeling in my gut. It is kind of like...<br />
- black friday at Walmart<br />
- being first chair at Sundance after a powder dump<br />
- waiting for the start of the city Easter egg hunt<br />
- trying to get a slice of pizza among a group of scouts<br />
<br />
- I need to get in as much riding as possible, because it will probably rain again.Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com0tag:blogger.com,1999:blog-3829774352845597552.post-73252389192069524122011-05-03T22:47:00.000-06:002011-05-03T22:47:02.671-06:0010 Commandments of UC Lunch Rides1. Thou shalt not say, "I'm taking it easy today".<br />
2. Thou shalt not be late or you will be left.<br />
3. Thou shalt covet thy neighbors bike<br />
4. Thou shalt ride a single speed, own one, or covet one.<br />
5. Thou shalt ride a 29er, own one, or covet one.<br />
6. Thou shalt not ride, create, or refer to any illegal trails. If you do any of the prior, Kenny will probably get blamed for it.<br />
7. That shalt give at least 3 different names to each trail.<br />
8. Thou shalt stop and give thanks at the altar.<br />
9. Thou shalt smoke the pipe. (see yesterday's post)<br />
10. Thou shalt not complain that the trails are steep - this ain't corner canyon.Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com6tag:blogger.com,1999:blog-3829774352845597552.post-39235915055849305882011-05-02T22:15:00.000-06:002011-05-02T22:15:41.234-06:00Lunch Meeting - Business Casual<a href="http://southcountyciclista.blogspot.com/">Brandon</a> - aka Fancy Man showed up to the lunch meeting in business casual today.<br />
<br />
<iframe frameborder="0" height="225" src="http://player.vimeo.com/video/23191107?color=ff9933" width="400"></iframe><br />
<a href="http://vimeo.com/23191107">Smoking the Pipe - Business Casual</a> from <a href="http://vimeo.com/user2474929">atomicmiles</a> on <a href="http://vimeo.com/">Vimeo</a>.Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com2tag:blogger.com,1999:blog-3829774352845597552.post-43425540311627319772011-05-01T08:27:00.000-06:002011-05-01T08:27:26.254-06:00Triple RushA new reality show for cyclists on the travel channel<br />
<br />
<object height="294" width="480"><param name="movie" value="http://www.bnqt.com/bnqtPlayer/vid_900528354001" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="wmode" value="opaque" /><param name="flashvars" value="" /><embed src="http://www.bnqt.com/bnqtPlayer/vid_900528354001" width="480" height="294" allowfullscreen="true" allowscriptaccess="always" wmode="opaque" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" flashvars="" scale="noscale"></embed></object><br />
Go to <a href="http://www.bnqt.com/">BNQT.com</a> for more videos.Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com2tag:blogger.com,1999:blog-3829774352845597552.post-31571756940115464662011-04-29T15:32:00.002-06:002011-04-29T15:32:50.461-06:00RAWROD Video<a href="http://southcountyciclista.blogspot.com/">Brandon</a> made a great video of RAWROD 2011.<br />
<div><br />
</div><div><iframe frameborder="0" height="225" src="http://player.vimeo.com/video/22991419?color=ff9933" width="400"></iframe><br />
<a href="http://vimeo.com/22991419">White Rim TT 2011</a> from <a href="http://vimeo.com/user2206213">South County Ciclista</a> on <a href="http://vimeo.com/">Vimeo</a>.</div>Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com0tag:blogger.com,1999:blog-3829774352845597552.post-66665694899111883222011-04-28T19:31:00.000-06:002011-04-28T19:31:40.370-06:00Just so the world wide web knows....<div class="separator" style="clear: both; text-align: left;">Dan Z. is human... His first DFL.</div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQOmvypmJhYroWIdSt-4yo47dtDlQN3vX8bkdW9aoNw5YcV5Gyx6_ZeWlN3Kh5huuRS4HeJDW3rm_NpI9Wu3r4s-XZ8if9_mMUEfPQ3yvSTo93JcG-0kHk6uMrVRwIKv5IJ25V8EUTaBQ/s1600/photo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQOmvypmJhYroWIdSt-4yo47dtDlQN3vX8bkdW9aoNw5YcV5Gyx6_ZeWlN3Kh5huuRS4HeJDW3rm_NpI9Wu3r4s-XZ8if9_mMUEfPQ3yvSTo93JcG-0kHk6uMrVRwIKv5IJ25V8EUTaBQ/s320/photo.JPG" width="320" /></a></div><br />
Oh, and the dry loop is in phenomenal shape. Excellent lunch ride today. My legs still haven't recovered from RAWROD.Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com5tag:blogger.com,1999:blog-3829774352845597552.post-12253200353405767292011-04-24T22:04:00.002-06:002011-04-24T23:20:37.564-06:00RAWROD 2011Let me sum up the fast friday version of the Ride Around the White Rim in One Day with some pics and some observations. <br />
<br />
RAWROD, the Ride Around the White Rim in One Day, is an incredible 100 mile ride in Canyonlands, Moab. Fast Friday is a self supported time trial (I treat it more like a casual self supported ride). Social Saturday is the same ride for those who want to ride it in a more casual setting with a support vehicle.<br />
<ul><li>Weather was perfect - 75 and blue skies</li>
<li>My lack of fitness combined with a ton of sand made for a hard day. My time was nowhere near impressive, but I finished.</li>
<li>This year, I needed the 2 water bottles and the 3L camelback. Last year I finished only having used half of my camelback.</li>
<li><a href="http://southcountyciclista.blogspot.com/">Brandon S</a>. was very kind and stuck with me the whole day. </li>
<li>Post race food - Cherry Coke and Brats. The Brats were awesome and tasted incredible after the long day. Thanks Kenny and Elden</li>
<li>Dan Z and <a href="http://ride29er.blogspot.com/">Rick S</a>. are insane - RAWROD on friday, and then a race at Lambert on Saturday.</li>
<li>Huge group for Fast Friday - One rider ended up spending the night down on the trail (A story for another post)</li>
<li>Thanks to Jesse for giving us a ride down in the Mad Dog van.</li>
<li>I can attest that Brandon didn't break any laws. He exercised a high level of restraint and didn't throw any rocks off the cliffs.</li>
</ul><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI_roLSUbMGA4lM-pdIiT1cxtqkXU4Vijr8ClH7RmYUSeYt2dlh2o6NrQUsPUQST9yItpAGdw3ObyiSPS3tWnxRxIeuDuYN6tJGKR8Jq-kLpIBhqeFxbVF1PsRTIZZcDFJFnrUan0hz6I/s1600/Photo+Apr+24%252C+9+38+58+PM.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI_roLSUbMGA4lM-pdIiT1cxtqkXU4Vijr8ClH7RmYUSeYt2dlh2o6NrQUsPUQST9yItpAGdw3ObyiSPS3tWnxRxIeuDuYN6tJGKR8Jq-kLpIBhqeFxbVF1PsRTIZZcDFJFnrUan0hz6I/s320/Photo+Apr+24%252C+9+38+58+PM.jpg" width="320" /></a></div>Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com2tag:blogger.com,1999:blog-3829774352845597552.post-17035543457258843402011-04-14T11:03:00.001-06:002011-04-14T11:04:58.040-06:00RAWROD comethIn about a week, the Ride Around the White Rim in One Day will happen. <br />
<br />
The White Rim is such an awesome place. I'm anticipating a day of pain and suffering--but it is worth it to ride the White Rim.<br />
<br />
Here is the video from last year.<br />
<br />
<iframe frameborder="0" height="225" src="http://player.vimeo.com/video/11221409?color=ff9933" width="400"></iframe><br />
<a href="http://vimeo.com/11221409">RAWROD TT - White Rim Moab</a> from <a href="http://vimeo.com/user2474929">atomicmiles</a> on <a href="http://vimeo.com/">Vimeo</a>.Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com2tag:blogger.com,1999:blog-3829774352845597552.post-37675100454909755542011-04-01T09:02:00.000-06:002011-04-01T09:02:55.189-06:00SlackingI can gauge how well I am doing at my riding/fitness by a few things. <div><br />
</div><div>1. How quickly I get dropped by the UC lunch ride</div><div>2. How one sided the conversation is as the group climbs the hill.</div><div>3. My lack of blogging posts.</div><div><br />
</div><div>Work has been extremely busy. So busy, that my wife feels sorry for me. It is time to get back into shape--otherwise, RAWROD will be a disaster. Here is my<a href="http://robotceleb.com/wp-content/uploads/2010/08/david-hasselhoff.jpg"> new program</a> to jump start my training.</div>Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com2tag:blogger.com,1999:blog-3829774352845597552.post-17787251577950558202011-03-30T09:41:00.001-06:002011-03-30T10:01:23.408-06:00Sick VideoGreat Video sent to me by <a href="http://ride29er.blogspot.com/">Ride29er</a><br />
<iframe frameborder="0" height="225" src="http://player.vimeo.com/video/9970489" width="400"></iframe><br />
<a href="http://vimeo.com/9970489">VCA 2010 RACE RUN</a> from <a href="http://vimeo.com/user1803052">changoman</a> on <a href="http://vimeo.com/">Vimeo</a>.<br />
<br />
<iframe frameborder="0" height="225" src="http://player.vimeo.com/video/10797055" width="400"></iframe><br />
<a href="http://vimeo.com/10797055">Valparaiso Cerro Abajo 2010 1080p30</a> from <a href="http://vimeo.com/omarsalas">Omar Salas</a> on <a href="http://vimeo.com/">Vimeo</a>.Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com1tag:blogger.com,1999:blog-3829774352845597552.post-33787543387054779552011-02-17T11:40:00.000-07:002011-02-17T11:40:05.707-07:00Lunch Rides ResumeThis is how I felt after a lunch ride with Rick, Brandon, and Rico--Had my legs ripped off.<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl786sFNCtxmjhPrzIWldzRtFoLuhrfm4fDR5jHQ1asfAW7X_dQWXhN6GRv6bDLDnjJd61gJ4KojrNjfzoFvFkU0XpwTAVmwftNU585WGVl-t4tlcFaHWOGyJL8NCoTFrF0SmxdQhnRVQ/s1600/IMG_0375.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl786sFNCtxmjhPrzIWldzRtFoLuhrfm4fDR5jHQ1asfAW7X_dQWXhN6GRv6bDLDnjJd61gJ4KojrNjfzoFvFkU0XpwTAVmwftNU585WGVl-t4tlcFaHWOGyJL8NCoTFrF0SmxdQhnRVQ/s320/IMG_0375.jpg" width="239" /></a></div>Miles:http://www.blogger.com/profile/13807168841926778914noreply@blogger.com7